You're One Click Away From Your Exit Plan.

What You Get Inside:

• 10-Minute Power Session Audio
  A bold reset that exposes the truth about overfunctioning—and how to break the cycle. 

•  Radical Reflection Prompts
  Targeted prompts that uncover the hidden beliefs driving your burnout and self-abandonment.

•  The Energy Filter
  Where are your energy leaks? This tool helps you track the tasks, people, and patterns draining your capacity.

•  The Overfunctioner's Checklist
  Spot where you’re overdoing, over-carrying, and overcompensating. 

•  No-Guilt Decision Filter
  A quick-check tool to help you respond from alignment, not guilt, fear, or habit.

•  Say No-Scripts
  Real-life boundary language for work, home, relationships, and parenting.

•  Your Radical Moves: The Exit Plan
  The five shifts every overfunctioner needs to make. This is where you stop carrying what was never yours.
  
  BONUS: Radical Rewire Mantras
  Your daily dose of truth. These aren’t fluffy affirmations—they’re new neural pathways in the making.

This Power Plan (i.e. the workbook and audio) is for educational and informational purposes only, and solely to be used as a self-help tool for personal use. Always seek the advice of a licensed Healthcare Professional and/or Mental Health Provider regarding any questions or concerns about your health.

This is not a substitute for professional advice, therapy, counseling, or medical care. If you are experiencing significant emotional distress, mental health challenges, or family conflict, please seek personalized support from a qualified professional.The tools, scripts, and reflective prompts included are designed to support personal growth and decision-making—but they are not one-size-fits-all.

Any scripts or suggested language—especially those related to parenting or personal relationships—are meant as supportive examples only. Exercise good judgement, use them mindfully, and adapt or discard them based on your unique context, values, and the dynamics of your relationships. What works for one situation may not be appropriate for another.By using this resource, you acknowledge that you are responsible for your own choices, actions, and results.

The Power Plan and contents are the intellectual property of Gia Lacqua and may not be reproduced, distributed, or shared in any form without prior written consent. Unauthorized use or duplication is a violation of applicable laws.